Several people throughout the world are affected by food sensitivities, which means they get immune responses to particular foods that can trigger numerous symptoms. Although there are several types of tests that can be done at home there are differences in the types of food they test and the methods that can be used to test. Food sensitivities are becoming common nowadays but Food sensitivity test kits and testing techniques can help you identify foods that cause sensitivity. Knowing sensitivity can help you improve your dietary decisions. Making use of a food sensitivity test kit can help you test your food sensitivity.
Food sensitivity happens when a person’s immune system reacts to a particular food and causes various types of adverse symptoms. Food sensitivities are not life-threatening but they cause unpleasant systems. Some people have non-celiac gluten sensitivity which is triggered by a protein found in wheat, rye, and barley and people get symptoms like stomach pain, bloating skin inflammation, and brain fog. Home Food Sensitivity Test Kits check how your immune system responds to particular foods and it is driven by reactions and antibodies like IgM, IgG, and IgA. These tests discover the foods that are triggering symptoms like gas and bloating. Some tests also determine how your body responds to particular nutrients or ingredients.
Common food sensitivities:
Some of the common food sensitivities are listed here:
● Gluten: This is present in foods like bread, pasta, and baked goods
● Lactose: This is present in dairy products like milk, cheese, butter, and yogurt
● Caffeine: It is present in energy drinks, chocolate, soda, tea, and coffee
● Salicylates: it is present in several foods like some fruits and vegetables, honey, nuts, tea, coffee, and spices
● FoodMap: It refers to foods with a particular carbohydrate group like apples, honey, bread, beans, lentils, beer, soft cheeses, and milk.
● Histamine: this is a common trigger that occurs in cured meats, dried fruits, citrus fruits, and fermented fruits
At-home tests:
Test Kits are lower in costs as compared to visiting an allergist. These kits require a person to submit a sample like a mouth swab, strands of hair, blood from a skin prick test, or a breath test. These kits test around 96 food sensitivities and identify intolerances. Trust Myhomelabs.com to find out how your body responds to certain foods and if needed consult a doctor or dietician. These test kits are cost-efficient and evaluate 96 foods. They are high in quality and tests are comprehensive and easy to use. Women's Health Tests for sensitivity can be done conveniently as they can be done at home.
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